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Heretic Trainer: The Gym Is My Cultivation Method

Chapter 157: The Trainer from Hell · Oct 17, 2026

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Chapter List (786)

Page number / 16

151 Chapter 151: Cultivator’s First Workout 2026-10-17
152 Chapter 152: Raviel’s Legendary Slip 2026-10-17
153 Chapter 153: Dinner Disaster at Revalis Hall 2026-10-17
154 Chapter 154: Dinner Guests Gone Wild 2026-10-17
155 Chapter 155: The Disciples’ Revenge Workout 2026-10-17
156 Chapter 156: The God Gym’s First Victims 2026-10-17
157 Chapter 157: The Trainer from Hell 2026-10-17
158 Chapter 158: Garion’s Motivational Torture 2026-10-17
159 Chapter 159: The Disciples’ Showcase. 2026-10-17
160 Chapter 160: The Final Lift 2026-10-17
161 Chapter 161: Strength Has No Age 2026-10-17
162 Chapter 162: Love Is the Ultimate Motivation 2026-10-17
163 Chapter 163: Hell’s Gym Session 2026-10-17
164 Chapter 164: Rendric’s Risky Delivery 2026-10-17
165 Chapter 165: From Cultivator to Beginner Again 2026-10-17
166 Chapter 166: Blades and Bad Decisions 2026-10-17
167 Chapter 167: The Birth of a Magic Swordsman 2026-10-17
168 Chapter 168: Bracelets of Pure Suffering 2026-10-17
169 Chapter 169: Revalis Rehabilitation Center 2026-10-17
170 Chapter 170: Reforging the Patriarch 2026-10-17
171 Chapter 171: The New and Upgraded Raviel 2026-10-17
172 Chapter 172: Pain Franchise Activated 2026-10-17
173 Chapter 173: The Curse of Being Pretty 2026-10-17
174 Chapter 174: One Month for One Woman 2026-10-17
175 Chapter 175: From Mocked To Mocking Master 2026-10-17
176 Chapter 176: Beta Male Massacre 2026-10-17
177 Chapter 177: The Haircut Battle Begins 2026-10-17
178 Chapter 178: Afro Down! 2026-10-17
179 Chapter 179: Revenge of the Green Afro Dad 2026-10-17
180 Chapter 180: The Natural Steroid Surprise 2026-10-17
181 Chapter 181: Arden Goes Full Nature Mode 2026-10-17
182 Chapter 182: The Green God Awakens 2026-10-17
183 Chapter 183: Pray for the Next Victims 2026-10-17
184 Chapter 184: One Month of Pain Results 2026-10-17
185 Chapter 185: Eco-Friendly Tree Guy 2026-10-17
186 Chapter 186: The Physique Doctrine 2026-10-17
187 Chapter 187: Garion’s Favorite Wedding Gift 2026-10-17
188 Chapter 188: You Messed In The Wrong Day 2026-10-17
189 Chapter 189: The Noodle Man vs the Gym God 2026-10-17
190 Chapter 190: The One-Finger Execution 2026-10-17
191 Chapter 191: God Gym Clean-Up Crew in Action 2026-10-17
192 Chapter 192: Garion, Matchmaker of Clans 2026-10-17
193 Chapter 193: Pack Up or Get Left Behind 2026-10-17
194 Chapter 194: The Fall of Revalis Begins 2026-10-17
195 Chapter 195: Garion Becomes a Meteor 2026-10-17
196 Chapter 196: Rakir’s Flames of Rebellion 2026-10-17
197 Chapter 197: Garion Arrives to Bully Another Grand Elder 2026-10-17
198 Chapter 198: More Like Burnt Chicken 2026-10-17
199 Chapter 199: Overdrive Mode: Suffering Edition 2026-10-17
200 Chapter 200: Awakening? More Like Torture Mode 2026-10-17

Raviel steadied himself under the barbell, sweat dripping down his temple.

He had managed a single rep, his arms and legs trembling slightly.

Garion clapped his hands together, his voice echoing across the training hall.

”Alright, Patriarch Raviel, that’s a good first rep, but we’re just getting started. Give me five more! Focus on your form this time.”

Raviel was already sweating, but he grinned stubbornly. ”You make it sound so easy.”

Garion smirked. ”It is easy when you stop fighting your body and start listening to it.”

Raviel groaned as he lowered himself again, the bar trembling slightly on his shoulders.

Garion stepped closer, adjusting his elbow position.

”No, no. Keep your chest up. Don’t lean forward too much. There, that’s better. Now down... slowly! Breathe in. Up... exhale!”

Raviel followed his rhythm. By the third squat, his breathing grew heavier, his face flushed.

Garion crouched beside him, grinning. ”Good! That’s it! Don’t stop! Feel that burn? That’s growth!”

Raviel gritted his teeth. ”It’s pain, not growth!”

Garion laughed. ”Same thing!”

After finishing the last rep, Raviel racked the bar with a deep exhale, wiping the sweat off his face.

”You really are insane, Garion. I haven’t felt this exhausted since my first breakthrough.”

Garion only smiled proudly.

”And that’s why your body will start improving again. Even gods need to rebuild their foundation sometimes.”

He turned toward Rendric, who had been standing silently at the side, staring at the barbell like it was a beast.

”Your turn, Elder Rendric.”

Rendric blinked. ”You... you can’t be serious.”

He pointed at the 50-kilogram bar. ”That weight nearly crushed the Patriarch, and you expect me to lift that?”

Garion grinned. ”Of course I do. This is body strength, not just cultivation level. You two aren’t that far apart in muscle, believe me.”

Rendric frowned hard. ”That’s not very reassuring.”

Raviel laughed loudly, still catching his breath. ”Come on, Elder. If I can do it, so can you. Don’t embarrass me now.”

Garion nodded. ”Exactly. You’ve already seen how it’s done. Get under the bar.”

With a resigned sigh, Rendric stepped forward. His movements were stiff and cautious, but Garion guided him.

”Good. Hands here... widen your grips. Feet shoulder-width apart. Now duck under the bar.”

Rendric awkwardly positioned himself. ”Like this?”

Garion shook his head. ”No, no. Straighten your back. Tighten your elbow. Don’t lean your neck too far. Perfect. Now lift.”

The bar came up slowly, trembling as Rendric straightened. His face turned red instantly. ”It’s heavier than it looks!”

Garion grinned. ”That’s gravity welcoming you to the club. Now, go down slowly. Don’t rush!”

Rendric lowered himself a bit too quickly, his knees wobbling. Garion instantly moved in, grabbing his elbow.

”Careful! Don’t collapse! Keep your balance. Straighten your back more!”

Rendric exhaled shakily and pushed himself up again, veins showing on his arms.

”Good! That’s one rep. Now five more,” Garion said with a teasing smile.

Rendric’s eyes widened. ”Five? I’ll die!”

Garion chuckled. ”Then you’ll die with better posture. Let’s go!”

Raviel was laughing so hard now he almost fell off the nearby bench.

”I never thought I’d see Elder Rendric training like a new recruit!”

Garion ignored him and focused on Rendric.

”Down again! Slowly! Don’t lean! Good, that’s better! Breathe, Rendric, breathe! This isn’t your last breath!”

By the fourth rep, Rendric’s legs were shaking. ”This... is impossible...”

Garion crouched beside him, still cheering. ”Nothing’s impossible here! Push through! One more rep!”

Rendric grunted and forced the last squat, nearly collapsing as Garion helped him rack the bar.

The elder fell to one knee, panting hard.

Garion smiled down at him. ”See? You did it. Not bad for someone who said he’d die.”

Rendric glared weakly. ”You’re enjoying this too much.”

Garion grinned. ”That’s my job. I make people stronger and miserable at the same time.”

Raviel leaned back, still laughing. ”He’s not lying, Elder.”

Garion clapped his hands again. ”Alright, that’s your first set. Now we rest for a minute, then we’ll add ten more kilos.”

Both Raviel and Rendric froze. ”WHAT?”

Garion’s grin widened. ”Come on now, I said we’re training, not playing.”

Raviel sighed, rubbing his arms. ”You’re a demon, Garion.”

Garion smirked proudly. ”Wrong. I’m your trainer.”

As the two elders groaned and began to do barbell squats again the next round, Garion walked around them.

He was adjusting their stance again and again, making small corrections while offering loud encouragements.

”Rendric, straighten your back! Raviel, lower, lower! Don’t cheat the movement!”

Raviel grunted through his fifth squat again. ”You really love yelling, don’t you?”

Garion chuckled. ”It’s called motivation. Now up!”

When the second set finally ended, both Raviel and Rendric collapsed onto the floor, drenched in sweat.

Raviel lay flat on his back, staring at the ceiling. ”Garion... remind me why I agreed to this again?”

Garion smirked. ”Because you said it yourself. Pain builds progress.”

Rendric groaned beside him. ”Next time, I’ll stay old and weak. Progress isn’t worth this.”

Garion laughed, patting his shoulder once before turning toward the center of the training hall.

”Rest for ten minutes. If you’re still alive after that, we’ll move to the next workout.”

Raviel gave a tired thumbs-up from the floor. ”You’re lucky I like you, Garion.”

”Of course I am,” Garion replied with a grin as he walked off.

The hall was lively. Dahlia, Rynar, Rynor, and the other disciples were each guiding two elders through different training exercises.

The elders’ faces were red, their breathing heavy, their dignified appearance completely gone.

Sweat dripped onto the floor as they struggled to keep up.

Garion stopped near Dahlia’s group first. She was making two elders do push-ups.

”Lower! Lower!” Dahlia shouted, crouching beside one of them. ”You’re not even halfway down!”

”I am halfway!” the elder gasped.

Dahlia shook her head. ”No, you’re not! That’s just your arms giving up!”

Garion chuckled quietly and stepped closer. ”Good form, Dahlia. Just make sure their backs stay straight.”

Dahlia grinned proudly. ”Don’t worry, Master. I’ve got this.”

She lightly tapped one elder’s shoulder with her foot. ”Back straight, elder! You’re bending like an old tree!”

Garion folded his arms, amused. ”He is an old tree, Dahlia.”

The elder groaned. ”Your sect’s manners are as harsh as your training...”

Garion smiled. ”That’s how results are made.”

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