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Heretic Trainer: The Gym Is My Cultivation Method

Chapter 18: Don’t Skip Leg Day · Oct 17, 2026

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Chapter List (786)

Page number / 16

101 Chapter 101: How to Break Two Cultivators Before Dinner 2026-10-17
102 Chapter 102: The Calm Before Global Chaos 2026-10-17
103 Chapter 103: Garion’s Secret Recipe: Pain and Gain 2026-10-17
104 Chapter 104: Dinner or Death Challenge 2026-10-17
105 Chapter 105: From Feast to Fitness Hell 2026-10-17
106 Chapter 106: The Serum That Breaks Limits 2026-10-17
107 Chapter 107: His Trait Didn’t Fail… It Transcended. 2026-10-17
108 Chapter 108: Arden the Unpaid Substitute Teacher 2026-10-17
109 Chapter 109: The Lecture That Accidentally Saved Everyone 2026-10-17
110 Chapter 110: The Reward You Wish You Didn’t Earn 2026-10-17
111 Chapter 111: Hot, Sour, Salty, and Regretful 2026-10-17
112 Chapter 112: The Chosen Five 2026-10-17
113 Chapter 113: Four Months of Fire 2026-10-17
114 Chapter 114: The Twin Terrors Go Home 2026-10-17
115 Chapter 115: Garion Learns What Clan Politics Feel Like 2026-10-17
116 Chapter 116: Garion Went Full Prince Mode 2026-10-17
117 Chapter 117: The God Gym Needs a New Elder 2026-10-17
118 Chapter 118: Romantic Hospitality Mode 2026-10-17
119 Chapter 119: Twin Terrors Drop In... Literally 2026-10-17
120 Chapter 120: Who Invited These Gym Freaks? 2026-10-17
121 Chapter 121: You Won’t Believe These Numbers! 2026-10-17
122 Chapter 122: All In One Bracket! 2026-10-17
123 Chapter 123: The One-Strike Twins 2026-10-17
124 Chapter 124: A Sect That Builds Monsters 2026-10-17
125 Chapter 125: The Flame Swordman, Rovric 2026-10-17
126 Chapter 126: How to Ask for Forbidden Knowledge Casually 2026-10-17
127 Chapter 127: The Patriarch’s Brain Just Crashed 2026-10-17
128 Chapter 128: Raviel’s Request 2026-10-17
129 Chapter 129: New Elder Quest Unlocked 2026-10-17
130 Chapter 130 130: The Twins Got New Drip 2026-10-17
131 Chapter 131 131: Twins Start a Riot 2026-10-17
132 Chapter 132: A Buffet Gauntlet 2026-10-17
133 Chapter 133: The Arena Dancing Floor 2026-10-17
134 Chapter 134: Punch Buffet 2026-10-17
135 Chapter 135: Revenge Buffet 2026-10-17
136 Chapter 136: Revalis Grand Buffet Finale 2026-10-17
137 Chapter 137: Time for the Boss Battle 2026-10-17
138 Chapter 138: Wizard Mode Activated 2026-10-17
139 Chapter 139: When Gods Enter the World 2026-10-17
140 Chapter 140: Doing Push-Ups Inside a God’s Realm 2026-10-17
141 Chapter 141: One More Rep to Break Heaven 2026-10-17
142 Chapter 142: The Pain of Ascension 2026-10-17
143 Chapter 143: Heavier Than Godhood 2026-10-17
144 Chapter 144: The Mortal Who Matched a God 2026-10-17
145 Chapter 145: Minor Pain Expected 2026-10-17
146 Chapter 146: The Patriarch Invited the Wrong Group to Dinner 2026-10-17
147 Chapter 147: The Revalis Banquet Massacre 2026-10-17
148 Chapter 148: The Brothel Misunderstanding 2026-10-17
149 Chapter 149: Revalis After Dark 2026-10-17
150 Chapter 150: Rise of the First Branch 2026-10-17

Garion had been training Dahlia nonstop for days.

At first, she could barely hold her form, but now her breathing was quite steady.

Her back stayed straight, and her movements were sharper than before.

Each squat looked cleaner, each curl felt smoother, and even her push-ups no longer looked like she was collapsing.

Every time she completed a set, Garion’s system told him his gains.

[Disciple Dahlia completed one set of perfect squat. Owner gains 10x the results]

[Disciple Dahlia completed one set of perfect bicep curls. Owner gains 10x the results]

[Disciple Dahlia completed one set of perfect push-ups. Owner gains 10x the results]

[...]

All of them stacked up like a never-ending stream.

Garion stood with his arms crossed, watching Dahlia finish another rep, sweat dripping down her face.

He grinned as the system screen appeared again. His own body responded instantly as it grew stronger from it.

He flexed one arm and laughed to himself.

”This is really insane. I’m getting stronger every single time she trains. This is even better than steroids, better than any magic potion, better than anything.”

Dahlia dropped to her knees, panting.

”Master... I feel like I’m dying every day...”

Garion crouched beside her, patting her shoulder.

”No, no. You’re living better. Look at your form. You don’t even wobble on the twelfth rep anymore. That’s progress.”

She groaned, rolling onto her back.

”Progress feels like dying.”

Garion smiled back, reminding her.

”Dying makes you stronger. Trust me. I have been there.”

Dahlia ignored him and tried to rest, but just as she closed her eyes, an unknown sound suddenly appeared.

Before either of them could react, several shadows jumped over the wall and landed inside the courtyard.

A rough voice quickly appeared.

”Hand over everything you have!”

Dahlia was shocked and quickly pushed herself halfway up.

”Damn it. I’m too tired to even run right now.”

Garion, however, only burst into laughter seeing the new guests.

He didn’t even stand at first, just slapped his knee and shook his head.

”Oh, this is perfect. I was just thinking about something to do for a perfect cooldown exercise, and now some idiots come delivering themselves.”

The five intruders ignored what Garion said and quickly spread out across teh courtyard.

Then, the leader, the one with a scar, stepped forward and sneered.

”What’s so funny?”

Garion stood slowly, stretching his arms and cracking his joints loudly.

”You really want to know, huh? What’s funny is that you all climbed over that wall just to enter the tiger’s den.”

The big one in the back frowned.

”Tiger? You? All you do is lift shiny sticks and yell at your disciple. What can you do, huh?”

The youngest one also snickered.

”Yeah. You only do weird postures all day long. You don’t even cultivate. What part of you is tiger?”

Dahlia pushed herself into a sitting position before scowling at them.

”Shut up. You don’t understand them at all.”

She didn’t accept that the workouts she had painfully done these few days were being ridiculed by them.

If she didn’t argue back, then she would feel that she was doing nothing but wasting her time, and she hated it.

The bandit leader ignored her, focusing on Garion.

”Hand it all over. Your treasure, money, everything you have, and we’ll let you crawl away alive.”

Garion’s grin only widened. He finally stepped forward toward them, rolling his shoulders and cracking his neck.

”Dahlia... don’t move. Just sit and watch. Today, I’ll show you how the real members of the God Gym fight.”

She bit her lip and couldn’t help but be worried about it.

”Master...”

Garion waved his hand dismissively, turning back to the bandits.

”Relax. These guys are just tempering stage cultivators. Nothing special. Just consider this... a live demonstration or a show.”

The bandits, hearing what Garion said, muttered angrily among themselves.

”This old fool doesn’t know what’s coming.”

Garion clapped his hands together once before grinning widely, showing his teeth.

”Alright, gentlemen. Before we start, let me ask you something important.”

The leader raised an eyebrow.

”What? What did you want to ask before your death?”

Garion only smirked as he slapped his thigh once.

”Tell me. Do any of you... skip leg day?”

The bandits froze for a moment, glancing at each other in confusion.

”What the hell is leg day? A day for leg? A day only to use the leg?”

Meanwhile, Dahlia groaned, covering her face with both hands.

”Oh no... he’s doing it again...”

Garion cracked his knuckles one by one and planted his feet firmly on the ground.

”Good. It seems that all of you skip it. Because if you don’t, today will be less painful for you.”

The bandits shuffled their feet.

”Is this guy crazy? What the hell is he talking about? Does he think we’re weak?”

Dahlua peeked out from between her fingers, lips curling into a smile.

”I’ll pray for you, bandits. If you did train your legs, then maybe Master will let you off lightly.”

She tilted her head, her smile turning slyer.

”But if you didn’t... then Master will surely force you to do leg day. His style.”

Dahlia also sighed in relief, enjoying the rare chance to sit out.

”Well... at least this time I’m not the one suffering. Let’s see how these idiots handle Master.”

Garion looked at them and waved his hand casually, mocking them.

”Come. Let me see just how strong you really are, that make you dare to rob me.”

The big man cracked his knuckles and smirked.

”Boss, let me handle him. I’ll teach him a lesson for daring to belittle us.”

The leader smirked, nodding once.

”Go and crush that stupid bastard.”

With a roar, the big man charged forward, swinging his arm wide.

”Take this! Bear Punch!”

Garion didn’t move his feet as he faced the attack. He just raised one hand and caught the punch in his palm.

”Is this it? Are you sure you’re going to kill me with just this?”

The big man’s eyes bulged widely.

”WHAT THE HELL!”

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